This is the one and only piece of evidence I've got that I've been on holidays... Talk about an offline vaca! It was fabulous. I recommend everyone to do an internet detox every now and then :D
And as you can tell, I'm not online as much I used to. Don't get me wrong - I'm coaching clients online, and to be fair; I'm more present than ever! Without the daily distractions of Instagram and Facebook etc all the time, I get more energy to help!
In the beginning of my offline vaca, I could tell I had some bad habits deeply routed in me. First of all, my hand would reach for the phone just by default, automatically. My braind didn't even have time to register what happened. After a while that got better. In the end I even forgot my phone.
All in all it was much easier than I expected. Back home I notice I am more aware of my internet/social media habits but can tell how easy it is to fall back in to old routines.
Inspired to try to be offline over your holidays? Check out this link.