© 2017 by Healthier with Hannah 

April 9, 2019

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Why you should exercise

April 1, 2019

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Sitting too much can kill you

March 1, 2018



You need to activate your body throughout the day, cause you are born to move! Your body needs movement for everything to run smoothly. Sitting too much is bad for you and can make you ill or even kill you in the long run. 


For more on this subject, check this one out.

So stand up now for a healthier life!


Hannah X

Online Personal Trainer 



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