© 2017 by Healthier with Hannah 

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My cycle challenge - 100 days to go

January 15, 2018

I've got about 100 days to become a cyclist  -

or to at least become good enough to survive the 66 mile route. Here's todays update: 

 

Since last time I wrote, I've done a bit of indoors cycling, a lot of cardio, some strength and one longer outdoors cycling. I had a lovely time on the bike, and I hope that's how I'll experience the race... When it comes to motivation - it's there, I just need to find the time to get out. Or make the time, prioritize cycling. Somehow it's just easy to forget. What I'm gonna do to reach my target:

 

- have a doable target when it comes to training (1 cycling a week)

- enjoy it - no pressure, joy riding it is! 

- remind myself through my calendar to book in time for training

 

More about my challenge here. And if you wanna set up a target for yourself, click here (how to set up a reachable goal) or here (tips when changings your lifestyle).

 

Take care!

/Hannah
Online Personal Trainer

 

Ps. Here's a photo from my last adventure where I fell once, my breaks froze and I almost got caught doing a nr 1. 

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