I've got about 100 days to become a cyclist -
or to at least become good enough to survive the 66 mile route. Here's todays update:
Since last time I wrote, I've done a bit of indoors cycling, a lot of cardio, some strength and one longer outdoors cycling. I had a lovely time on the bike, and I hope that's how I'll experience the race... When it comes to motivation - it's there, I just need to find the time to get out. Or make the time, prioritize cycling. Somehow it's just easy to forget. What I'm gonna do to reach my target:
- have a doable target when it comes to training (1 cycling a week)
- enjoy it - no pressure, joy riding it is!
- remind myself through my calendar to book in time for training
More about my challenge here. And if you wanna set up a target for yourself, click here (how to set up a reachable goal) or here (tips when changings your lifestyle).
Online Personal Trainer
Ps. Here's a photo from my last adventure where I fell once, my breaks froze and I almost got caught doing a nr 1.