© 2017 by Healthier with Hannah 

April 9, 2019

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3 reasons to have a health target

November 13, 2017

Here are 3 reasons to have a health target:


 1. It helps you understand why you are doing what you are doing, it gives meaning to your actions. 


2. A defined target helps you understand what you need to do to hit bulls eye.  


3. A thought through target will keep you motivated. 





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